Eat what you want to eat - not what you think you should eat...🤔
You know that feeling when you start to peruse a menu, or maybe when you look in the fridge or cabinet and you think “what should I eat?”🧐
Eat what you want to eat, what you feel like eating...eat on vacation, eat at home, eat on a random Wednesday, eat on a Saturday, eat with others, eat by yourself.
You don’t need to plan a binge day or a cheat meal to enjoy food. ✅ Life is just too short🙌